esc wellbeing kit
Reflective Activity Cards
esc wellbeing booklet
Bachelor of Design with Honours
In a sped-up and hyper-connected era with constant distractions, the anxiety and fear of missing out leads to the real risk of contentment slipping away. Esc is in response to the growing concerns about the impact social media has on mental and emotional health. It is a resource to explore and reflect on your relationship with tech to help you develop a sense of ‘digital wellbeing.’
