
To Be Inspired, To be Mindful and To Be Nourished

To Be Inspired section opener

To Be Inspired body positivity spread

To Be Mindful self-reflection spread
Bachelor of Design with Honours
Adolescent females in contemporary culture are struggling with the everyday pressures of living up to unrealistic expectations where thin bodies are considered desirable. Social media’s influence is a serious trigger for increased prevalence of clean eating obsessions and body dissatisfaction, leading some girls to determine self worth by social status. To Be is a publication given to female students at high school workshops, that aims to break this negative stigma by emphasising the importance of mental wellbeing in an empowering and uplifting tone.